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	Podcast:		WorkLife with Adam Grant
	Episode:		ReThinking: What we’re getting wrong about mental health with RaQuel Hopkins
	Category:		Business
	Duration:		00:33:53
	Publish Date:		2025-10-07 04:00:00
	Description:		RaQuel Hopkins is a therapist and HR professional whose hot takes on growth and well-being have challenged how many people talk and think about mental health. In this episode, Adam and RaQuel explore how some people use mental health labels as a crutch, discuss ways to expand our capacity instead of simply coping with emotional wounds, and address the problems with trigger warnings. They also debate what it takes to grow after trauma. Follow Host: Adam Grant (Instagram: @adamgrant \| LinkedIn: @adammgrant \| Website: adamgrant.net/) Guest: RaQuel Hopkins (Instagram: @raquel_the_capacity_expert) Links https://www.arccltv.com/raquel-hopkins Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcripts Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou TEDAI Vienna: ted.com/ai-vienna TEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.
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