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	Podcast:		WorkLife with Adam Grant
	Episode:		How to say no
	Category:		Business
	Duration:		00:35:44
	Publish Date:		2025-04-29 04:00:00
	Description:		In a world filled with requests, many of us are struggling to stay afloat. Even if you’re not a people-pleaser, the desire to maintain a positive reputation can make it hard to turn others down. In this episode, Adam explores the art and science of delivering an effective “no.” He highlights strategies for setting boundaries with others to create space for yourself—and healthier relationships with those around you. Follow Host: Adam Grant (Instagram: @adamgrant \| LinkedIn: @adammgrant \| Website: adamgrant.net/) Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.
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