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	Podcast:		Work In Progress
	Episode:		Mindset with Host of the Humans 2.0 Podcast Mark Metry
	Category:		Society & Culture
	Duration:		00:46:51
	Publish Date:		2018-07-02 09:37:55
	Description:		Founder, creative director, host of an iTunes top chart podcast, Quora Top Writer 2018, and college student Mark Metry wears many hats. "In moments it can get overwhelming, but I am choosing to do this and a big part of it is if I could be doing anything in the entire planet, it would be this." In those moments Mark has adopted healthy habits to combat any rising anxiety. Mindful mediation, daily runs, a stellar sleep schedule, and cold showers are just a few things that have fundamentally changed Marks life. He's constantly taking action because he realizes the age the opportunity we are living in and doesn't plan to let that go to waste. Connect with Mark online: https://www.linkedin.com/in/mark-metry/ IG: @markmetry Check out the Humans 2.0 podcast available on all streaming services. Sign up to the Work in Progress email list for latest episode updates and exclusive content: http://eepurl.com/dzbVnz Please subscribe & review, it's a big help Become a supporter of this podcast: https://anchor.fm/work-in-progress/support
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