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	Podcast:		Wit Without Wisdom
	Episode:		Your Limiting Beliefs Are Holding You Back
	Category:		Society & Culture
	Duration:		00:18:58
	Publish Date:		2019-03-18 05:00:11
	Description:		Social media might give one the impression that we live in a world of supreme self-confidence. The truth is most of us harbor a decent sized list of limiting beliefs about ourselves. That little voice in our head that reminds us of who we are, who we aren’t, and the things we can never do. But are those thoughts true? And do they really belong to us? Without some introspection, there can be an entire clipboard of personal myths that keep us from going out and getting the life we really desire. And it can be no easy task to separate the truth from the fiction that lives in our head. They say ignorance is bliss, so if you want to hold on to all those falsehoods about yourself, then you will definitely want to skip this episode. Because today we’re discussing limiting beliefs including: • What they are. • Where they come from. • The practical limits versus the hurtful limits. • How to recognize a limiting belief. • And, a simple 5-step plan to finally rid yourself of them. So, pull up a chair, or lay down on that sofa, and prepare to face your own limiting beliefs head-on.
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