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Episode 70 - The Blue Dots are Educational! BLUF: Forcing yourself to stay within the health eating zone will teach you how to make better choices - making the program sustainable for the rest of your life Show Art By: Juggling the Blue Dots WW Connect: @Phredgonz67 Instagram: @Phrediboy Download the new App! Search for “Whys Advice” in your App Store! FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043 Listener Email: - May, Pacifica CA, -60 Lifetime! This is a lifestyle!
- Rachel, Working the plan to make it sustainable!
- Kaitlyn @cakey0911 - Couples, Better Together!
- LeAnne, Step data is like scale data!
Send in your email to OnAir@FatDag.com Connect with the Show: Show Sponsors: SteeleHR from Withings If you'd like to support the show Click Here! |