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Home > WhysAdvice™ with FatDag > FD106 - What day should I weigh in?
Podcast: WhysAdvice™ with FatDag
Episode:

FD106 - What day should I weigh in?

Category: Health
Duration: 00:22:33
Publish Date: 2017-08-18 23:52:34
Description:

Episode 106 - What day should I weigh in?

BLUF:  The best way to not quit the journey is to build a routine around your weigh-in.  Pick a date and time that you can consistently commit to and do it.

 

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Weight: Visit FatDag.com

 

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Listener Email:

  1. Candi - What day should I weigh in?
  2. Kathy -  Currently down -51.6
  3. Charlene @1puggle - Amazing Story - Running!
  4. Ann - Finding my Why as a Caregiver
  5. Emily, Bowling Green, OH - 5% Charm! 18.8lbs!

 

Send in your email to OnAir@FatDag.com

 

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