|
Episode 137 - If Goal is the target, you can stay on Course! BLUF: When you build health habits, that becomes the norm no matter what happens, and you can bounce back to healthy if you stray! Show Sponsors: Listener Support Through Patreon! Listen on the Free WhysAdvice App! Join the Free Facebook Support Group - WhysWingmen! Next Show/Meetings Time: Events FatDag Accountability: Weight: Visit FatDag.com #OperationFatDag 4000 W. 106th St. Ste 125-347 Carmel, IN 46043 Listener Email: - Shelia, @sheila6110 - Iowa - 2 pound range?
- Rhonda - Lost 182 maintained for 7 years - Doing Awesome!
- Robin, Upstate NY @goodtwin61 - How is “a pair of Glasses”
- Carol - Strong Why: 60lbs down!
- Denise @dddm1130 - If Goal is the target, you can stay on Course!
Send in your email to OnAir@FatDag.com Connect with the Show: FatDag is a Weight Watchers Leader in Indianapolis, IN. The views and opinions expressed in this podcast are his own. They do not represent the views of Weight Watchers. |