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Home > What We Said > The Importance of Morning Routines
Podcast: What We Said
Episode:

The Importance of Morning Routines

Category: Society & Culture
Duration: 00:54:56
Publish Date: 2020-01-07 02:30:00
Description:

This week the girls discuss why having a morning routine is so beneficial. They share what they learned from the book “The Morning Mind” (linked below) and how to implement better morning habits. They talk about ways to improve your brain health, productivity, and overall wellness and give you specific examples of activities or habits that can help.

The Morning Mind

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Produced by Dear Media

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