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Home > Westside Barbell > Westside Barbell Podcast #51 - Coe & Gritter, The Night Crew
Podcast: Westside Barbell
Episode:

Westside Barbell Podcast #51 - Coe & Gritter, The Night Crew
Category: Sports & Recreation
Duration: 01:30:29
Publish Date: 2022-06-24 08:00:00
Description:

Bob Coe and Jeff "Gritter" Adams ran the Night Crew at Westside for many years. Coe initially came to Westside in 1979, alongside Matt Dimmel while Gritter started in 1994. after being invited to train there by Louie. Their development of Night Crew and the resulting achievements became an integral part to the legacy of Westside Barbell and Louie's training methodologies. 

Topics Covered include:

- The history and culture of the Night Crew

- Training Dave Hoff

- Chuck's brief stint in the Night Crew

00:00 intro 00:35 Coe & Gritters beginnings at Westside 07:30 Louie & The First Arnold, Coe's Olympia Stories 10:00 Westside Competing at the Arnold's, Anthony Clarke 11:27 The Night Crew 16:28 Eskill and The Night Crew 19:46 What stood out with the Night Crew 22:00 Achievements of the Night Crew 27:11 Coe, a benchshirt, and a 100 scratches 31:20 Feats of Strength in the Gym, injury rates, training with bands for the first time 34:54 Louie's training experiments, 39:30 Why People Stayed, bar fights, meeting Matt Dimmel, early Westside days 42:16 Ohio Strong, Black's Strength World 44:48 Matt Dimmel 48:30 Louie's Gyms, The Board 54:00 Coe as a Handler, hand outs, Training with Dave off 1:00:00 Never Dump The Bar 1:03:00 Hoff - 3005 1:04:00 Chuck 1:09:20 The Westside Method 1:13:00 The Newark Crew 1:17:55 Louie and The Crew, The Hoffs 1:21:30 Jerry O, Tony Ramos, back to Hoff 1:26:00 Parting Thoughts on Louie 1:29:23 Outro    

 

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