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	Podcast:		Wellness With Rose Radio
	Episode:		ATTN: ALL STRESSED OUT WOMEN: "How To Destress and Get Out of Overwhelm"
	Category:		Health
	Duration:		00:49:00
	Publish Date:		2009-09-30 14:00:00
	Description:		It seems like overwhelmed and stressed out is a natural state of being for women these days. Whether you’re a working woman (or working mom) or a stay-at-home mom, chances are you are not taking care of yourself. Our nurturing instincts push us to take care of everyone around us, and that just makes the stress and overwhelm even worse. Learn how to de-stress and get out of overwhelm and take care of yourself!
	Total Play:		0