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	Podcast:		Wellness With Rose Radio
	Episode:		Stay Slim Holiday Recipes – How to Avoid Packing on the Pounds This Holiday With These Yummy Recipes
	Category:		Health
	Duration:		00:49:00
	Publish Date:		2009-11-18 14:00:00
	Description:		I haven’t gained a single pounds over the holiday season for the past 5 years. I eat all that I want, I never go hungry, and I eat all of my favorite holiday recipe like holiday nog, gingerbread cookies, turkey, and mashed yams. How do I do it? By replacing the 3 ingredients that pack on the pounds the fastest with healthy alternatives, that even taste better! So what are these 3 ingredients that cause our bodies to store fat and make us tired. Find out in this 30-minute radio show program, and I’ll even share some of the tops recipes from my new holiday cookbook “stay Slim Holiday Recipes.” www.RoseCole.com/HolidayCookbook
	Total Play:		0