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Home > Weight Loss for Busy Physicians > Ep #181: How Breathwork Can Help You Actively De-stress with Samantha Skelly
Podcast: Weight Loss for Busy Physicians
Episode:

Ep #181: How Breathwork Can Help You Actively De-stress with Samantha Skelly
Category: Health
Duration: 00:35:35
Publish Date: 2020-06-30 05:00:00
Description:

We can all benefit from actively de-stressing and taking actions that help us process our emotions from the day so we can feel better naturally. So today, I’ve got entrepreneur, speaker, author, and wellness coaching expert Samantha Skelly joining me to share some ideas on how to do this in a positive and effective way.

You can find show notes and more information by clicking here: http://katrinaubellmd.com/181
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