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Home > Weight Loss for Busy Physicians > Ep #7: Overcome Your Weight Set Point and Shed Unwanted Pounds
Podcast: Weight Loss for Busy Physicians
Episode:

Ep #7: Overcome Your Weight Set Point and Shed Unwanted Pounds

Category: Health
Duration: 00:29:34
Publish Date: 2017-02-28 05:00:00
Description:

Eliminating snacks in between meals is crucial for sustainable weight loss. In this episode, we'll talk about how snacking is a relatively new construct created by food manufacturers and advertisers. I'll break down why your diets have been only moderately successful and what foods combinations and meal-time habits can help reverse these trends.

You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/7

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