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Home > Weight Loss for Busy Physicians > Ep #18: How to Manage Nighttime Food Cravings
Podcast: Weight Loss for Busy Physicians
Episode:

Ep #18: How to Manage Nighttime Food Cravings
Category: Health
Duration: 00:20:43
Publish Date: 2017-05-16 05:00:00
Description:

A listener asked for me to address the challenge of nighttime cravings. I dealt with this for decades, growing up with regular late night desserts. It has taken a lot of work to fix my eating schedule and learn to de-stress in healthy ways.

You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/18
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