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Home > Weight Loss for Busy Physicians > Ep #175: Stop Giving Yourself the Pandemic Pass
Podcast: Weight Loss for Busy Physicians
Episode:

Ep #175: Stop Giving Yourself the Pandemic Pass
Category: Health
Duration: 00:28:43
Publish Date: 2020-05-19 05:00:00
Description:

Today I’m talking about how we sometimes give ourselves a pass when it comes to eating healthy and maintaining a mindset that serves us. During the current pandemic, you may be feeling like it’s okay to eat unhealthily, drink more alcohol, and stop exercising, but it will only serve to set you back—not only with your weight goals, but also with your mindset.

You can find show notes and more information by clicking here: http://katrinaubellmd.com/175
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