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	Podcast:		Weight Loss for Busy Physicians
	Episode:		Ep #161: Why You Aren’t Following Your Eating Plan
	Category:		Health
	Duration:		00:26:12
	Publish Date:		2020-02-11 05:00:00
	Description:		Today I’m going to share with you why you are not following your eating plan—even if you are goal-oriented and usually meet or exceed every single deadline. For the longest time in my own personal weight loss journey, I tried to build better systems, like organizing my recipes, improving my grocery shopping, and even having our nanny cook our dinners. Eventually, I realized that I couldn’t action my way out of my overeating problem because something deeper was going on. You can find show notes and more information by clicking here: www.katrinaubellmd.com/161
	Total Play:		0

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