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	Podcast:		Weekly Hiking Tip
	Episode:		Episode 3: The CTF Ratio
	Category:		Sports & Recreation
	Duration:		00:11:23
	Publish Date:		2017-01-29 20:48:08
	Description:		Hiking food is composed of carbohydrates, fat, and protein. This week, Dan talks about which nutrients are most important for multi-day hiking trips and how to keep track of them.
	Total Play:		0

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