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Home > Waterpeople Podcast > Mark Healey: Confronting Discomfort
Podcast: Waterpeople Podcast
Episode:

Mark Healey: Confronting Discomfort
Category: Sports & Recreation
Duration: 00:47:36
Publish Date: 2019-07-31 12:00:00
Description:

Legendary waterman Mark Healey lost three friends to heavy water situations through the course of the early 2000s. He speaks candidly about the ways these experiences rewired his process of risk assessment, while maintaining his relationship with the water and his career as a professional risk taker: chasing big waves, free diving, spearfishing, shark tagging, bow hunting, and working as a Hollywood stuntman. 

Mark also shares about relying on instincts in heavy situations, the importance of being able to override the fear response through preparation, and asking the tough questions of yourself about the 'whys' of decision-making. Mark’s yogic approach to confronting discomfort inspires us to keep facing our self-built boundaries. He reminds us that without challenge, there is no growth.

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 The Waterpeople Podcast is a gathering for our global ocean community to dive into the critical conversations of our culture through storytelling. We sit with some of the most adept waterpeople on the planet to explore common themes of aquatic lives lived well: ecology, adventure, community, activism, science, egalitarianism, inclusivity, meaningful play.  And surfing, of course.

Listen with Lauren L. Hill & Dave Rastovich 

Sound Engineer: Shannon Sol Carroll 

Music by Band of Frequencies. Available via www.lowpressureproductions.com and on Spotify.  

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