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Home > Waking Up with Sam Harris > #63 — Why Meditate?
Podcast: Waking Up with Sam Harris
Episode:

#63 — Why Meditate?
Category: Religion & Spirituality
Duration: 01:46:01
Publish Date: 2017-01-31 11:12:45
Description:

In this episode the Waking Up podcast, Sam Harris and Joseph Goldstein answer questions about the practice of mindfulness. They discuss the nature negative emotions, the importance of ethics, the concept of enlightenment, and other topics.

 

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