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Home > Waking Up with Sam Harris > #226 — The Price of Distraction
Podcast: Waking Up with Sam Harris
Episode:

#226 — The Price of Distraction
Category: Religion & Spirituality
Duration: 00:44:18
Publish Date: 2020-11-27 23:04:52
Description:

In this episode of the podcast, Sam Harris speaks with Adam Gazzaley about the way our technology is changing us. They discuss our limited ability to process information, our failures of multitasking, "top-down" vs "bottom-up" attention, self-interruptions and switching costs, anxiety, boredom, "digital medicine," neuroplasticity, video games for training the mind, the future of brain-machine interface, and other topics.

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