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	Podcast:		Vitality Podcast
	Episode:		The Live for Vitality Podcast: Episode 33 - Different Diets
	Category:		Health
	Duration:		01:02:01
	Publish Date:		2018-03-09 11:00:00
	Description:		Raw to Atkins to Vegan and Paleo: so many choices of diets over the years…! How do we understand how the body processes each..? Take a big-picture-perspective and learn about Macronutrients. This one lecture will empower you to understand all diets from what they’re trying to do - rather than the body they’re trying to sell you. Remember, every “diet” is a sham; only lifestyle change will make a long-term difference.
	Total Play:		0