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	Podcast:		Vitality Podcast
	Episode:		S1 Episode 03: Energy Lecture
	Category:		Health
	Duration:		01:04:07
	Publish Date:		2015-08-27 09:13:54
	Description:		The Life Force is With You: What is Prana? Have you ever felt Qi? Awakening the life-force energy inside of you allows you to realize that you don’t need external fuel to thrive. Running within you is a vital life-force energy, which can give you more power than you’ve felt before. Through this lecture, we start to understand the energy exchange within the body. Digestion takes up to 70% of all available energy. We can learn how to minimize the amount of this percentage used in digestion and maximize it for daily use and excitement! Tap into a power and connection that is integral to all holistic healing arts. Learning to awaken it is an important step in healing. ------------------------- Want to discover you own hero's journey? Order an astrology reading from Andi today! *Make sure to subscribe and leave a 5 review TODAY!**
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