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Home > Vegains Podcast > Vegan CrossFitter Jeremy Reijnders 'Fittest Man of the Netherlands'
Podcast: Vegains Podcast
Episode:

Vegan CrossFitter Jeremy Reijnders 'Fittest Man of the Netherlands'
Category: Health
Duration: 01:03:13
Publish Date: 2018-11-16 11:36:08
Description: Jeremy won the CrossFit Opens 2018 and thus is the Fittest Man of the Netherlands. He is also vegan & we talk about how it is to be a pro vegan CrossFitter and much more. Timestamps: 0:58 How do you explain Crossfit? 8:25 How and why did you go vegan? 13:45 How did you stumble across Crossfit? 18:28 A typical full day of eating 27:26 Foods/snacks he has during competition? I’ve started doing some beginner competition and struggle with what to eat. 30:07 How people treat you in the CrossFit world that you are vegan because the CrossFit scene is often really into the paleo diet for whatever reason. 32:11 Why do you think so many CrossFitters are not vegan because they do everything possibly to improve their recovery, jump in ice baths, supplements, deep tissue massage, mobility but not a plant-based diet which is proven to be the most effective in reducing inflammation? 35:59 What are you doing for preventing injuries in terms of training as well as nutrition? 41:01 Favorite pre workout? 42:11 What supplements do you take and what would you recommend are like the essentials health wise and the ones that make sense to take regarding Crossfit? 46:09 How do you structure your training? Do you just go to random WODs or structure your own training? 51:00 What is his favorite WOD and favorite exercise 53:05 Can you do Crossfit full time? Or do you have another job? 56:00 What are your squat, deadlift, snatch and clean and jerk PRs? 57:41 What scares you? 58:51 Best advice you have ever received? 1:00:00 What is the future of veganism? Jeremy Instagram: https://www.instagram.com/jeremyreijnders/ ➖➖➖➖➖➖➖➖➖➖➖➖➖ My website ► https://vegains.org My App ► https://get.vegains-app.com Merch ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://soundcloud.com/vegainsde Facebook ► https://www.facebook.com/vegainstrength/
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