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Home > Varied Not Random > VNR #247: Can you be “Fit & Fluffy”?
Podcast: Varied Not Random
Episode:

VNR #247: Can you be “Fit & Fluffy”?
Category: Health
Duration: 00:29:32
Publish Date: 2025-12-30 10:00:00
Description:

-In this episode multiple topics are covered in a “quick fire” format.
-Does working out in public bother you? 
-Favorite finisher or accessory?
-Thumbs wrapped around the pull-up bar…yes or no?
-Guilty food pleasure that is total trash.
-A “go-to” warm-up when you don’t want to think too hard.
-Can you be “Fit & Fluffy”?
-Strategy for “Death By” workouts.
-What is a “good base of strict pull-ups”?
-Pat & Adrian discuss these topics.
Total Play: 0