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Frank Ostaseski invites us to meet our fear face to face, viewing it as a “doorway to compassion and a pathway to transformation.” Courage, in his view, is not the opposite of fear, but a variegated response to it, one in which we come into a nurturing awareness of what is really present.
Frank Ostaseski
Frank is a pioneer in contemplative end of life care. In 1987, he co-founded the Zen Hospice Project, the first Buddhist hospice in America. In 2004, he created the Metta Institute to provide...
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