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	Podcast:		Upaya Zen Center
	Episode:		Kaz Tanahashi: Sit with Ease or Not
	Category:		Religion & Spirituality
	Duration:		00:26:33
	Publish Date:		2020-02-17 06:00:38
	Description:		This week Sensei Kaz Tanahashi explores in great detail his quest to design the perfect meditation bench. It raises the question: how far do we go to create a comfortable situation in meditation while also learning to sit with and befriend pain? Sensei Kaz Tanahashi Kazuaki Tanahashi, born and trained in Japan and active in the United States since 1977, has had solo exhibitions of his calligraphic paintings internationally. He has taught East Asian... More
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