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Home > Upaya Zen Center > Kathie Fischer & Matthew Kozan Palevsky: Zazenkai: Letting Go of Attachment to Non-Attachment
Podcast: Upaya Zen Center
Episode:

Kathie Fischer & Matthew Kozan Palevsky: Zazenkai: Letting Go of Attachment to Non-Attachment
Category: Religion & Spirituality
Duration: 00:44:18
Publish Date: 2019-10-19 06:00:09
Description: Sensei Sokaku Kathie Fischer and Matthew Kozan Palevsky give a very pragmatic talk on attachment and how to cultivate non-attachment through zazen. During zazen, we are continuously distracted by our thoughts, but we keep bringing our attention back to the breath. Kozan says, “there’s nothing wrong with thoughts, it’s only when we are attached to […]
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