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In today’s dharma talk, Sensei Kaz Tanahashi discusses the stages of meditation and how right now, this is the right time and the right place for enlightenment. Roshi Joan Halifax explains how she calms her nervous system during meditation and shares a beautiful poem by Eileen Myles.
Sensei Kaz Tanahashi
Kazuaki Tanahashi, born and trained in Japan and active in the United States since 1977, has had solo exhibitions of his calligraphic paintings internationally. He has taught East Asian...
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Roshi Joan Halifax, PhD Abbot
Roshi Joan Halifax, PhD, is a Buddhist teacher, Zen priest, anthropologist, and author. She is Founder, Abbot, and Head Teacher of Upaya Zen Center, a Buddhist monastery in Santa Fe, New...
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