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	Podcast:		Up For A Chat
	Episode:		UC 289: What Happens When You Sleep?
	Category:		Health
	Duration:		01:13:28
	Publish Date:		2018-07-02 14:00:00
	Description:		Davinia Glendenning is a psychologist with a special interest in resilience and sleep. Her business iExceed focuses on brain based education and neuroscience. The Up For A Chatters delve into changing the brain through neuroplasticity, behaviour and the importance of sleep habits. The conversation moves to what happens when you sleep. A fabulous education on sleep that will have you making sure you get your 7-8 hours sleep each night. To contact Davinia. Instagram; iexceeddrc The post UC 289: What Happens When You Sleep? appeared first on The Wellness Couch.
	Total Play:		0