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	Podcast:		Unlocking The Minds Of Athletes Podcast
	Episode:		UMA 013: Sports Psychologist Adam Berry
	Category:		Sports & Recreation
	Duration:		00:31:42
	Publish Date:		2015-03-31 23:31:57
	Description:		Adam Berry has been involved in sports for over 20 years and has a Masters in Sports Psychology from California Southern University. His wealth of knowledge includes a successful history as a soccer coach at the college and professional ranks, as well as being a talented player himself. Adam has worked extensively with athletes of all ages and skill levels, from youth sport through to the professional ranks. His experience as a player and coach gives him a valuable insight into the daily challenges athletes and sports professionals face. By combining proven psychological tools, Adam has had great success helping sportsmen and women overcome obstacles, break down barriers, and go on to perform at their absolute peak. Quote: Body following the mind 2 Things to listen for: 1^st he says athletes must learn how to have instant amnesia and he goes into detail about why that’s important, and 2^nd he teaches his athletes the ‘Tic-Tock’ of self-talk. Training Round: He talks about the proper ways to set goals and to stay away from setting expectations because they are dangerous. Links: mindsetsports.net
	Total Play:		0