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	Podcast:		Unfettered Mind
	Episode:		A Practice For Releasing Emotional Reactions
	Category:		Religion & Spirituality
	Duration:		00:43:42
	Publish Date:		2017-08-13 05:00:00
	Description:		Instruction in five-step method of releasing from Thich Naht Hanh based on bare attention and the four foundations of mindfulness
	Total Play:		0

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