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Home > Unfettered Mind > Meditating on The Four Immeasurables, pt 2
Podcast: Unfettered Mind
Episode:

Meditating on The Four Immeasurables, pt 2
Category: Religion & Spirituality
Duration: 00:40:22
Publish Date: 2017-10-09 01:00:00
Description:

Meditation instructions for this series can be found at: http://unfetteredmind.org/four-immeasurables/

Meditation instruction for loving kindness, participants’ experience with that meditation including opening to what arises; doesn’t wishing oneself to be happy actually separate you from certain experiences.
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