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	Podcast:		Undr The Cosh
	Episode:		Frank Sinclair \| Banged Up Abroad
	Category:		Sports & Recreation
	Duration:		02:03:50
	Publish Date:		2026-01-12 17:34:00
	Description:		This week we have Jonjo Shelvey in the hot seat, a man with one of the best talents we have ever seen in matching football players up to what boots they wore. Signing for Liverpool at a young age he tells us what it was like to play with his hero Gerrard and how he ended up being his next door neighbour. At Newcastle we hear stories of fights, Rafa stealing prawns of plates and what Mike Ashley was really like. Towards the later end of his Jonjo went through a tough time revealing what really happened at Forest and how going to Turkey forced him into one of the darkest places he has ever been. This show is sponsored by Talksport Bet Get £40 in FREE BETS at http://talksportbet.com/utc when you bet £10 18+ gambleaware.org T&Cs apply Get an exclusive NordVPN deal here → https://nordvpn.com/cosh This is risk-free with Nord’s 30-day money-back guarantee! Bespoke kits for your club with O'Neills Sportswear UK Your custom design Delivered in 4-6 weeks Low minimum order quantity
	Total Play:		0