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	Podcast:		Under Huden med Hudsykepleieren
	Episode:		Neuroscience and the brain-skin connection with Dr. Claudia Aguirre
	Category:		Arts
	Duration:		00:53:42
	Publish Date:		2023-05-12 06:31:27
	Description:		Today's guest is Dr. Claudia Aguirre who has a PhD in neuroscience and her passion is to bring science to everyone in a fun, digestible way. After seeing a lot of her TED talks on YouTube and listening to her wisdom, we are delighted to have her as our podcast guest. We have a wonderful conversation about our skins «brain», about whether beauty and skincare are superficial stuff or actually necessary for quality of life. I asked Claudia what she sees as a «wrong» we commonly do in today's day and era that probably will be frowned upon in about a decade or less, her answer is worth a listen. She talks about mindful movement and gives us her biggest tips on how to de-stress our brains and body. Stay tuned.
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