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This week Anne and Michelle are answering more of your questions! They tackle an inquiry about leaky gut, which leads to a discussion about anxiety and its potential influence on other aspects of health, and they talk about what to consider when you have thyroid symptoms but normal lab results. Topics - 1:05 - Anne’s updates
- 4:00 - Michelle’s updates
- 6:42 - What Michelle is loving
- 10:00 - Leaky gut
- 21:40 - Anxiety
- 27:55 - Food reintroductions and gluten
- 32:12 - Thyroid symptoms with normal lab results
- 39:00 - Hormone imbalance
- 45:17 - Meal of the week
Links we mentioned in the podcast: Balanced Bites Podcast Episode #319: Back in Control Nutritionish Podcast Book: Why Do I Still Have Thyroid Symptoms? Chris Kresser: Why Your “Normal” Thyroid Lab Results May Not Be Normal Nutrition Coaching - Unbound Wellness More from Anne More from Michelle |