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Home > Unbound Healing Podcast > #39 - Healing Your Body Image
Podcast: Unbound Healing Podcast
Episode:

#39 - Healing Your Body Image
Category: Health
Duration: 00:54:21
Publish Date: 2018-03-22 03:00:00
Description:

Today Anne and Michelle discuss body image. They share their own struggles, offer suggestions for how to let go of shame, and outline steps to take to heal.

 

Topics

  • 1:40 - Michelle’s updates
  • 5:25 - Anne’s updates
  • 7:27 - What Michelle is loving
  • 9:43 - Body image and chronic illness
  • 10:55 - Michelle’s story
  • 17:15 - Anne’s story
  • 21:24 - Letting go of shame about body image issues
  • 24:38 - Steps to take to heal
  • 52:07 - Meal of the week

 

Links we mentioned in the podcast:
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