Search

Home > Unbound Healing Podcast > #12- Intuitive Eating With Food Intolerances with Simi Botic
Podcast: Unbound Healing Podcast
Episode:

#12- Intuitive Eating With Food Intolerances with Simi Botic
Category: Health
Duration: 00:55:57
Publish Date: 2017-09-14 08:00:00
Description:

This week, Anne Marie and Michelle interview Simi Botic, holistic health coach, and creator of the Finally Free Program, all about intuitive eating with food intolerances.

Topics

  • Introduction to Simi [1:00]
  • What Simi is loving [3:05]
  • Simi’s celiac journey [4:40]
  • Beginning intuitive eating [7:20]
  • Being intuitive within your template & disordered eating [9:20]
  • When you should start intuitive eating on healing protocols [16:45]
  • Healing diets & the emotional aspect [21:10]
  • Knowing what your body is telling you [28:30]
  • Pushing through the start & internal dialogue [35:04]
  • Simi’s program & journey to becoming a health coach [45:00]
  • Number one tip to get started today [50:00]
  • Meal of the week [51:00]
  • Simi’s book [53:00]

Links we mentioned in the podcast:
Total Play: 0