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Home > Unbound Healing Podcast > #24 - Living with Non-paleo Family & Getting Their Support
Podcast: Unbound Healing Podcast
Episode:

#24 - Living with Non-paleo Family & Getting Their Support
Category: Health
Duration: 00:52:04
Publish Date: 2017-12-07 09:00:00
Description:

Anne and Michelle are chatting about their experiences and best tips on living with non-paleo family members, and getting their support. 

Topics

  • 0:58 - Michelle’s Updates
  • 2:30 - Anne’s Updates
  • 6:31 - What Anne is Loving
  • 7:50 - Topic Introduction
  • 9:15 - Anne’s experience with non-paleo family
  • 13:11 - Shifting your mindset around non-paleo family
  • 19:00 - Shifting your mindset around food and family
  • 23:30 - Not shaming others
  • 26:18 - Practical tips
  • 33:20 - Non-negotiable foods
  • 37:20 - Educating and converting your family
  • 49:30 - Meal of the week

 

Links we mentioned in the podcast:
Total Play: 0