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Home > Unbound Healing Podcast > #44 - Healing with Self Love with Meg Doll
Podcast: Unbound Healing Podcast
Episode:

#44 - Healing with Self Love with Meg Doll
Category: Health
Duration: 01:04:58
Publish Date: 2018-04-26 08:00:00
Description:

Today Michelle is talking to Meg Doll, a holistic nutritionist, self love coach, and eating disorder survivor. The conversation centers on self love, an important but oft-overlooked or misunderstood aspect of healing. Meg shares her own story, ways to incorporate self love into your own life, and her undying love for food. 

 

Topics

  • :49 - Introduction
  • 2:20 - Beginning of interview
  • 4:50 - What Meg is loving
  • 7:00 - Meg’s story
  • 10:50 - Healing from parasites
  • 15:40 - Self love as a part of healing
  • 17:30 - The four building blocks of self love
  • 19:10 - Self talk and awareness
  • 23:22 - Tools for healing with self love
  • 24:58 - Social media, comparison, and hitting unfollow
  • 33:40 - Meg’s forthcoming book
  • 39:20 - Intuitive eating
  • 46:20 - The joy of food
  • 50:25 - Feeling your feelings
  • 53:55 - Travel tips
  • 57:46 - Mel’s new projects
  • 1:01:56 - Meal of the week

 

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