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	Podcast:		UnF*ck Your Brain: A feminist blueprint to getting the life you want
	Episode:		450. How to Create Self Trust
	Category:		Health
	Duration:		00:25:49
	Publish Date:		2025-12-18 06:00:00
	Description:		Most of us think self-trust means knowing we'll always make the right decision and that our future self will behave perfectly. But in this episode, you'll hear why this impossible standard actually sets you up to never trust yourself - and how that erodes both your confidence and your ability to create what you want in life. I share examples from my own life and give you practical steps to start creating the kind of self-trust that allows you to handle whatever comes up - not because you'll do everything right, but because you know you can deal with whatever happens. Learn more about A Confident Life here: schoolofnewfeministthought.com/aconfidentlife/ Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/450 Follow along on Instagram: instagram.com/karaloewentheil/ Mentioned in this episode: Are You Ready to Live A Confident Life? Join me for my brand new program, A Confident Life, January 12 – December 8, 2026. Over the course of a year working with me and other smart dynamic women, you will learn how to deploy the four skills of confidence to create any outcome you want in your life. Click here to learn more and sign up for A Confident Life!
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