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	Podcast:		UnF*ck Your Brain: A feminist blueprint to getting the life you want
	Episode:		448. How Your Fantasy Self Can Lead You Astray
	Category:		Health
	Duration:		00:20:54
	Publish Date:		2025-12-11 06:00:00
	Description:		When you imagine yourself in the future, what do you see? Are you meditating at 5 a.m. before diving into the picture-perfect morning routine? Are you living by the beach with a business that makes money while you sleep? Are you making holiday cookies with your kids without ever spilling flour all over the floor? In this episode, I'm breaking down a crucial distinction that most self-help exercises about connecting to your future self completely miss: the difference between your future self and your fantasy self. You'll learn specific ways to check whether you're connecting to a helpful future self who has actual advice about your growth, or if you're indulging in a fantasy that keeps you stuck. Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/448 Follow along on Instagram: instagram.com/karaloewentheil/
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