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	Podcast:		UnF*ck Your Brain: A feminist blueprint to getting the life you want
	Episode:		443. Coaching Hotline: Doing Something Bigger & A Complaining Diet
	Category:		Health
	Duration:		00:13:01
	Publish Date:		2025-11-25 06:00:00
	Description:		What happens when you’re stuck between wanting more for yourself but not knowing how to get there? In this week’s Coaching Hotline, I dive into how to break free from the confusion and indecision that come with craving something bigger, but not knowing what that actually means for you. I also address the all-too-common habit of complaining and why we so often turn to others for validation, even when it doesn’t actually help us move forward. You’ll learn how to swap complaints for empowering thoughts and why trying out a “complaining diet” is a game-changer for shifting your mindset. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/443 Follow along on Instagram: instagram.com/karaloewentheil/
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