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	Podcast:		UnF*ck Your Brain: A feminist blueprint to getting the life you want
	Episode:		429. Coaching Hotline: How to Handle “Bad Behavior” From Your Partner
	Category:		Health
	Duration:		00:14:13
	Publish Date:		2025-10-07 05:00:00
	Description:		We spend so much time telling ourselves how other people should act and it keeps us frustrated, anxious, and stuck. In this week's Coaching Hotline episode, I answer two listener questions that expose this trap. One caller is constantly angry about her partner’s availability, the other worries that her friends aren’t putting in as much effort as her. Both show how our expectations about how others behave can hijack our emotions and cloud our judgment. Tune in to hear why trying to control or judge other people never works - and what actually does. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/429 Follow along on Instagram: instagram.com/karaloewentheil/
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