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	Podcast:		UnF*ck Your Brain: A feminist blueprint to getting the life you want
	Episode:		417. Coaching Hotline: Codependency & Anger
	Category:		Health
	Duration:		00:11:47
	Publish Date:		2025-08-26 05:00:00
	Description:		In this Coaching Hotline episode, I answer two relationship questions—one about wanting more time with your partner, the other about lingering anger when your needs feel unmet. Both reveal the same underlying problem: telling yourself you should feel differently. You’ll learn how to explore your anger and anxiety without adding guilt or shame. Plus, I show you how thought work can be used to get out of cycles of self-blame and to make choices about relationships from a place of insight rather than reaction. Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotline Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/417 Mentioned in this episode: Have you been secretly dreaming of becoming a coach? I've got something for you. It's absolutely free and it's called The 3 Things I Wish I'd Known Before Becoming a Life Coach. This is the exact resource I wish I'd had a decade ago when I got my start. To download it, go to: https://the-school-of-new-feminist-thought.captivate.fm/three Click here to download: 3 Things I Wish I'd Known Before Becoming a Life Coach
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