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	Podcast:		UnF*ck Your Brain: A feminist blueprint to getting the life you want
	Episode:		LSS 12: Substance Use & Abuse
	Category:		Health
	Duration:		00:30:06
	Publish Date:		2017-07-26 05:00:00
	Description:		n this episode, I explain what actually contributes to substance use and abuse and how you can solve those problems without using or quitting your job. If you’re using substances more often than you would like and you want to better understand why you use and how to cut back, this podcast is for you. Tune in to find out how you can break your habit of using and abusing substances and better manage your urges to use. Discover three things that you can start practicing today to reduce your desire to use alcohol or other substances and create lasting change in your life and career. Get full show notes and more information here: http://bit.ly/2vTaaHh
	Total Play:		0