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Home > UnF*ck Your Brain: A feminist blueprint to getting the life you want > LSS 23: Your Self Talk Soundtrack & Why It Matters
Podcast: UnF*ck Your Brain: A feminist blueprint to getting the life you want
Episode:

LSS 23: Your Self Talk Soundtrack & Why It Matters

Category: Health
Duration: 00:24:00
Publish Date: 2017-10-04 05:00:00
Description:

On this episode, I want to talk to you about the two main reasons why we neglect advocating for ourselves in our work and personal life. We explore how your self-talk holds you back and how following internalized conditioning, and then criticizing yourself for doing so, creates a limiting force in all areas of your life.

Get full show notes and more information here: http://bit.ly/2hxcUEz

Total Play: 0

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