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Home > UnF*ck Your Brain: A feminist blueprint to getting the life you want > UFYB 19: Shame
Podcast: UnF*ck Your Brain: A feminist blueprint to getting the life you want
Episode:

UFYB 19: Shame
Category: Health
Duration: 00:13:41
Publish Date: 2018-03-08 05:00:00
Description:

Today on Unf*ck Your Brain, I'm talking about something I know all of you have felt at one time or another. In fact, it is such a universal part of the human condition, it has been called the "most human emotion" and that is shame. Learn how to question your shame and start building the skills to remove it from your life completely.

Sign up for my 5-day Confidence Challenge here: www.unfckyourbrain.com/confidencechallenge
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