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Home > Twig’s SE Reflections – Liberation Is Possible > 006: Changing your unwanted intervention patterns 10 percent at a time
Podcast: Twig’s SE Reflections – Liberation Is Possible
Episode:

006: Changing your unwanted intervention patterns 10 percent at a time
Category: Education
Duration: 00:09:34
Publish Date: 2014-12-11 14:00:40
Description:

As we get better at Somatic Experiencing we’re going to see a bunch of ways that we’d like to change what we do in our sessions. Here’s one friendly pattern I use to change my own habits when I discover that I’m doing something that is unhelpful to the process. Funny, it’s all about titration. 

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