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	Podcast:		Tricycle Talks
	Episode:		How to Stay Engaged without Burning Out with Daisy Hernández
	Category:		Religion & Spirituality
	Duration:		00:58:09
	Publish Date:		2025-04-16 10:00:00
	Description:		For the next few episodes of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg will be talking about specific themes that have been coming up in their practice, with a particular focus on navigating our current social and political climate. In this episode, they discuss how to stay engaged without burning out—and how cultivating equanimity can provide a necessary balance between wisdom and compassion. Later in the episode, they’re joined by Daisy Hernández, a journalist and Tricycle contributing editor, to talk about how equanimity can be a support in times of uncertainty, how Buddhist practices have guided her work as a journalist, and what’s on her equanimity cultivation list.
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