Our latest episode of Triathlon Research Radio welcomes running coach Jay Johnson. Jay sits down with Suzanne Atkinson to discuss the benefits of quality workouts from the perspective of run training. 00:01 – Suzanne’s Intro 01:02 – Mark Allen Camp Promo 02:15 – Podcast Intro 02:44 – Suzanne Introduces Jay Johnson 03:34 – Jay on […]
The post Episode 010: Jay Johnson – Defining Your Workout appeared first on Triathlon Research.